Learn New Poses at a Yoga Studio in Orem
For over 5,000 years, yoga has been a popular form of exercise as it can improve flexibility, posture, and muscle strength.
If you would like to give yoga a try, the best studios around our apartments in Orem include:
InBalance Yoga and Wellness
InBalance offers a range of heated and unheated yoga classes. The instructors recognize that every student has a unique path to follow, and they welcome everyone from beginners to seasoned yogis. Sessions include Acro Yoga, Hot Core Power, and Hot Candlelight Vinyasa.
InBalance is also community minded. At times, it offers free lessons and programs and forms partnerships with other organizations that give back.
The Yoga Shala
At The Yoga Shala, the belief is that yoga is for everybody. Founders Jai and Kim established the studio to offer an inviting and loving place where students can comfortably practice. Jai has studied in countries such as China and India and has made a name for himself by hosting live music yoga classes. Sessions include Dharma, Vinyasa, and Dharma Gentle.
On Sundays, The Yoga Shala hosts a free community class at 9:00 a.m. During the colder months, it's held at the studio, and Timpanogos Park when the temperatures warm up.
The Yoga Underground
The Yoga Underground is the only Tanha studio in Utah. The classes combine the poses and transitions of Ashtanga with the grace inherent in Tantra. They're open to all skill levels and are designed to ignite creative self-expression. The knowledgeable instructors completed a 200-hour training program, and they help their students develop a better understanding of their personal practice. Classes are held daily, and each session is unique.
If you are thinking about calling The Parc on Center home, please contact us. We would love to give you a tour where you can see all our vibrant community has to offer.