The Best Yoga Studios Around Midvale
May 16, 2019

The Best Yoga Studios Around Midvale

Did you know that approximately twenty million Americans practice yoga?

Whether you're learning the basics or are already perfecting the crow pose, yoga is a practice that benefits everyone.

Looking to get started? Here are a few of our favorite studios around our apartments in Midvale:

Mountain Yoga 

Since bringing Bikram to the Salt Lake Valley, Mountain has helped lead Utah in the hot yoga revolution. All of the element classes work together with each one offering a different duration, sequence, and intensity. The studio welcomes everyone from first-time yogis to long-standing practitioners. There are several classes to choose from including Mountain Hot Flow. Lasting 75 minutes, this session helps build upper body and core strength and improves endurance. The poses are woven together in a flow-like series which helps students move to the rhythm and guidance of their own breath.

Salt Lake Power Yoga

At Salt Lake Power Yoga, the sun-filled studio offers picturesque views of the Wasatch Mountains. The classes are accessible to all athletic abilities, and the hot sessions focus on balanced movement, breath, and strength. For a more lively workout, try PowerFit with music. It's the perfect blend of high intensity, calorie burning cardio work, and emphasizes aerobic ability. 

Centered City Yoga 

Centered City Yoga boasts that it's setting the standard for yoga in Utah. The classes are taught by devoted instructors who are passionate about teaching breath-based yoga. They range from attorneys to musicians and enjoy helping everyone become fit and flexible through daily practice. Core and Restore is open to all levels, and students learn to move from their center to become stronger from the inside out.

Centered City also offers free Yoga Fundamentals for Beginners. It's a four-module class that prepares participants to thrive in the level one sessions. 

Yoga is just one of the activities you can enjoy as a resident of The Lofts at 7800. If you're thinking about calling our community home, please contact us. Our friendly leasing staff would love to give you a tour.