{"id":117,"date":"2020-12-21T23:09:00","date_gmt":"2020-12-21T23:09:00","guid":{"rendered":"https:\/\/www.isyourhome.com\/blog\/?p=117"},"modified":"2020-12-21T23:29:40","modified_gmt":"2020-12-21T23:29:40","slug":"setting-resolutions-youll-actually-stick-to","status":"publish","type":"post","link":"https:\/\/www.isyourhome.com\/blog\/2020\/12\/21\/setting-resolutions-youll-actually-stick-to\/","title":{"rendered":"Setting Resolutions You’ll Actually Stick To"},"content":{"rendered":"

Creating a New Year's resolution you'll actually stick to can be difficult sometimes. So often we set these big goals for ourselves and then forget about them or give up a month or so into the year. We wanted to share some ways that you can create a resolution that you will stick to so you can accomplish everything you've dreamed of in the year ahead. <\/p>\n

Set a specific goal<\/strong>
\nFirst things first, create a goal that is specific. Instead of saying something like, I want to be "happier" maybe set a goal that is less subjective. One example would be, "I want to stay hydrated by drinking 32 oz. of water a day" or "I want to be more mindful by journaling 3x a week". <\/p>\n

Be realistic about your resolution<\/strong>
\nSet realistic goals for yourself and you'll be more likely to achieve them. Don't set a goal that is so far out of reach, that you'll give up early on. If it's not realistic to work out every day of the week, maybe start by deciding to work out 2-3 times a week. <\/p>\n

Find someone to hold you accountable <\/strong>
\nTell a friend your goals and ask them to hold you accountable. They can be there for you in moments of weakness or when you're not feeling motivated to follow through. If you have someone to hold you accountable, you will be more likely to follow thorugh. <\/p>\n

Be kind to yourself<\/strong>
\nIf you slip up on your goal, be kind to yourself. It's normal to have set backs but it's important to get back up and keep trying.<\/p>\n

We hope thse tips are useful and that you're able to acieve all your goals in the new year! <\/p>\n","protected":false},"excerpt":{"rendered":"

Creating a New Year's resolution you'll actually stick to can be difficult sometimes. So often we set these big goals for ourselves and then forget about them or give up a month or so into the year. We wanted to share some ways that you can create a resolution that you will stick to so… <\/p>\n

Read More →<\/span><\/a><\/p>\n","protected":false},"author":18741,"featured_media":114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"metadata":{"_pingme":["1"],"_encloseme":["1"],"_yoast_wpseo_title":["Setting Resolutions You'll Actually Stick To"],"_yoast_wpseo_metadesc":["Setting Resolutions You'll Actually Stick To"],"_thumbnail_id":["114"]},"yoast_head":"\n