Resident Portal

Find Us On Twitter!

Did you know we are on Twitter? Our property management company, Wasatch Property Management, is on Twitter and we are ready for action! Follow @wpmisyourhome to stay up to date on the latest, find new ideas, and learn all about Wasatch. Click HERE to learn more!

Latest News

Feb 26
ESSENTIAL NUTRIENTS FOR HEALTHY BRAINS

A recent study published in the journal Neurology indicated that seniors who include more essential nutrients in their diets were less likely to have brain shrinkage associated with Alzheimer's disease and scored better on tests of mental performance. Essential nutrients include omega-3 fatty acids, B and D vitamins, and antioxidants C and E. Omega-3 fatty acids and vitamin D are found in fish, plant, and nut oils. Vitamins B, C, and E are found in fruits and primarily vegetables. The essential nutrient B12 comes from animal products. Talk with your doctor about including more of these nutrients in your diet. To increase your intake, eat a healthy diet rich in fruits, vegetables, and fish.